We give you the "how to" skills to bring vibrant, flavourful and nourishing food to your table.
What to cook this week with Asparagus, Chives & Strawberries + produce from your local farms, markets, CSA & gardens ~ capturing essential spring flavours. Read More
What to cook this week with Asparagus & Rhubarb and in-season produce from your local farms, farmers' markets, CSA and gardens. Read More
Celebrating our mother nature; recipe ideas of what to cook this week with produce from your local farms, farmers' markets, CSA and gardens. Read More
This week's menu focuses on nourishment with gentle recipes, lots of greens and some weeds! Nettles are a profoundly nourishing tonic food. Read More
Get the most "nutritional bang for your bite" and use food as medicine first! This week's menu highlights savvy, supportive and eco-conscious recipes. Read More
This week’s menu is for sharing; the recipes have fresh flavours with a fabulous chocolate dessert to suit all the diet styles + spiced carrot gf muffins. Read More
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Copyright © 2025. Botanical Kitchen. *The information on this website is for educational purposes and is not intended to diagnose, treat, prevent, or cure any disease or been evaluated by the FDA.
