WEEKLY FOOD 
LETTER
What to cook this week ~ Sun sweetened strawberries are perfect for picking this month ~ it is the BEST time of year to enjoy these fabulous berries! Asparagus and chive flowers, radishes and lots of leafy greens are also an in-season full flavour highlight.
Wishing you vibrant health ~ Chef Karina Hines.
OUR RECIPES USE SIMILAR INGREDIENTS EACH WEEK TO HELP YOU BUILD A WORKING PANTRY
ingredient focus: affordable + sensible + seasonal + sustainable
Review each Recipe for Serving Ideas | Swaps & Substitutions + Additions. Choose what you like!
Please support your local farms ~ eat real, locally grown + nutrient-dense food.
Strawberry Oat Slice
Strawberry Yoghurt
Strawberry Salad + Relish
Salad + any dressing
Wash & prep vegetables & herbs
Creamy goat cheese and a sweet n’ tangy fresh strawberry & rhubarb relish make a perfect snack, canapé or appetiser served with crackers, crostinis, toasted sourdough or our gluten-free Body Balance Bread; use as an elegant topping for a simple leafy green salad.
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*The information on this website is for educational purposes and is not intended to diagnose, treat, prevent, or cure any disease or been evaluated by the FDA.
