---
title: Late May Bounty
description: What to cook this week to celebrate the bounty of late May, memorial day long weekend and the unofficial kick-off of outdoor summer fun and food.
image: https://blog.botanicalkitchen.com/hubfs/Smoked%20Salmon%20Pancakes-1.jpg
---

[![Botanical Kitchen](https://blog.botanicalkitchen.com/hubfs/Botanical-Main-logo.png)](https://www.botanicalkitchen.com/)

- [RECIPES](https://www.botanicalkitchen.com/recipe_category/)
- [MEMBERSHIPS](https://www.botanicalkitchen.com/about-botanical-kitchen-membership/) 
    - [Chef’s Table](https://www.botanicalkitchen.com/patch-to-plate-weekly-menus/)
    - [Whole Plant Life](https://www.botanicalkitchen.com/whole-plant-life/)
    - [About Memberships](https://www.botanicalkitchen.com/about-botanical-kitchen-membership/) 
          - [Free Trial Chefs Table](https://www.botanicalkitchen.com/register/patch-to-plate/)
          - [Free Trial Plant Life](https://www.botanicalkitchen.com/register/whole-plant-life/)
    - [GIft Chef's Table](https://www.botanicalkitchen.com/register/gift-patch-to-plate/)
    - [Gift Whole Plant Life](https://www.botanicalkitchen.com/register/gift-whole-plant-life/)
    - [Membership FAQs](https://www.botanicalkitchen.com/membership-faqs/)
- PROGRAMS 
    - [ABOUT 14 DAY RESET](https://www.botanicalkitchen.com/14-day-reset-program-about/) 
          - [Register Chef Table](https://www.botanicalkitchen.com/chefs-table-14-day-food-as-medicine-reset-register/)
          - [Register Plant Life](https://www.botanicalkitchen.com/whole-plant-life-14-day-food-as-medicine-reset-register/)
    - [Start Reset](https://www.botanicalkitchen.com/14-day-reset-program-start/)
    - [1:1 Private Consultations](https://www.botanicalkitchen.com/functional-nutrition-consultation/)
- [ABOUT](https://www.botanicalkitchen.com/about-company/) 
    - [Botanical Kitchen](https://www.botanicalkitchen.com/about-company/)
    - [Karina Hines](https://www.botanicalkitchen.com/about-karina-hines/)
    - [Kitchen Journal Blog](https://blog.botanicalkitchen.com/)
    - [Project Portfolio](https://www.botanicalkitchen.com/project-portfolio/)
- [CLASSES + EVENTS](https://www.botanicalkitchen.com/media-events/)
- [SHOP](https://www.botanicalkitchen.com/shop-supplements-and-herbals/) 
    - [Supplements](https://www.botanicalkitchen.com/shop-supplements-and-herbals/)
    - [Natural Body & Beauty](https://www.botanicalkitchen.com/shop-body-and-beauty/)
- CONTACT 
    - [Contact us](https://www.botanicalkitchen.com/contact/)
    - [Media Kit](https://info.botanicalkitchen.com/mediakit-0)
    - [References](https://www.botanicalkitchen.com/bibliography/)

- [Login](https://www.botanicalkitchen.com/login)

![basket of veg photo finish](https://blog.botanicalkitchen.com/hs-fs/hubfs/basket%20of%20veg%20photo%20finish.jpg?width=2000&height=1333&name=basket%20of%20veg%20photo%20finish.jpg "basket of veg photo finish")

# BOTANICAL KITCHEN BLOG

RECIPES + SHOPPING LIST + PREP LIST

- Print

## BOTANICAL KITCHEN BLOG

# Late May Bounty

Authored by:

Karina Hines

![](https://blog.botanicalkitchen.com/hubfs/Smoked%20Salmon%20Pancakes-1.jpg)

What to cook this week to celebrate the bounty of late May, memorial day long weekend and the unofficial

kick-off of outdoor summer fun and food.

 

Entertaining inspiration...

Gluten-Free Oat pancakes with Smoked Salmon & Asparagus + Strawberry Muffins

Strawberry Rosé Wine Spritzer

Spiced Turkey Burgers + Shaved Asparagus Salad

Lemon Roasted Fish with Greens

 

Wishing *you a great long weekend & vibrant health ~* *Chef Karina Hines.*

OUR FOOD AS MEDICINE RECIPES

- ## [![Smoked Salmon Pancakes-1](https://blog.botanicalkitchen.com/hs-fs/hubfs/Smoked%20Salmon%20Pancakes-1.jpg?width=1080&height=810&name=Smoked%20Salmon%20Pancakes-1.jpg) Smoked Salmon Asparagus & Chive Pancakes](https://www.botanicalkitchen.com/recipes/smoked-salmon-asparagus-chive-blender-pancakes/?1653397451)
- ## [![Strawberry Rose Spritzer Drink](https://blog.botanicalkitchen.com/hs-fs/hubfs/Strawberry%20Rose%20Spritzer%20Drink.jpg?width=718&height=972&name=Strawberry%20Rose%20Spritzer%20Drink.jpg) Strawberry Rosé Spritzer](https://www.botanicalkitchen.com/recipes/strawberry-rose%e2%80%b2-spritzer/?1653397655)
- ## [![Fresh Strawberry Oat Muffins](https://blog.botanicalkitchen.com/hs-fs/hubfs/Fresh%20Strawberry%20Oat%20Muffins.jpg?width=4032&height=3024&name=Fresh%20Strawberry%20Oat%20Muffins.jpg) Strawberry Oat Muffins](https://www.botanicalkitchen.com/recipes/strawberry-oat-muffins/)
- ## [![Lemon Roasted Fish + Greens](https://blog.botanicalkitchen.com/hs-fs/hubfs/Lemon%20Roasted%20Fish%20+%20Greens%20%26%20Dill.png?width=1374&height=1622&name=Lemon%20Roasted%20Fish%20+%20Greens%20%26%20Dill.png) Lemon Roasted Fish with Greens](https://www.botanicalkitchen.com/recipes/lemon-roasted-fish-with-greens/?1653397451)
- ## [![Asparagus Salad](https://blog.botanicalkitchen.com/hs-fs/hubfs/Asparagus%20Salad.jpg?width=1080&height=810&name=Asparagus%20Salad.jpg) Shaved Asparagus Salad](https://www.botanicalkitchen.com/recipes/asparagus-salad/)
- ## [![Turkey Zucchini Burgers](https://blog.botanicalkitchen.com/hs-fs/hubfs/Turkey%20Zucchini%20Burgers.jpg?width=1080&height=810&name=Turkey%20Zucchini%20Burgers.jpg) Spiced Turkey & Zucchini Burgers](https://www.botanicalkitchen.com/recipes/turkey-zucchini-burgers/?1653397451)

SHOPPING LIST AT A GLANCE

OUR RECIPES USE SIMILAR INGREDIENTS EACH WEEK TO HELP YOU BUILD A WORKING PANTRY   
ingredient focus: affordable + sensible + seasonal + sustainable  
Review each Recipe for Serving Ideas | Swaps & Substitutions + Additions.  Choose what you like!  
Please support your local farms ~ eat real, locally grown + nutrient-dense food.

### FRUIT & VEG HERBS

- Strawberries
- Lemons
- Rose Petals
-  
- Garlic
- Broccoli
- Zucchini
- Asparagus
- Radishes
- Spinach
- Bok Choy
- Cherry Tomatoes
- Scallion
-  
- HERBS
- Dill
- Chives
- Chive Flowers

### NUTS & SEEDS & DRIED FRUITS

- Seeds for salad
- Nuts for Salad

### SPICES + OILS + VINEGAR

- Olive Oil
- Coconut Oil
- White Balsamic Vinegar
-  
- Sea Salt
- Old Bay Spice
- Garlic
- Cumin
- Aleppo Pepper
- Oregano

### PANTRY

- Oats | Oat Flour
- Maple Syrup
- Raw Sugar
-  
- Baking Powder
- Baking Soda
- Vanilla
-  
- Rosehip Tea
- Rose Wine
- Sparkling Water

### FRIDGE | FREEZER

- Eggs
- Milk
- Butter
- Sour Cream
-  
- Smoked Salmon
- Fish
- Gnd Turkey

PREP AHEAD   
OPTIONS

Pancakes + Chive Sour Cream < you can make a [cashew sour cream](https://www.botanicalkitchen.com/recipes/cashew-sour-cream/).  
Rose Wine Spritzer  
Strawberry Oat Muffins  
Shaved Asparagus + Bok Choy for Salad  
Turkey Burgers  
Wash & prep vegetables & herbs

Karina's tips + Food for thought

The Smoked Salmon Pancakes make an elegant brunch, lunch or supper that celebrates [asparagus](https://www.botanicalkitchen.com/plant_info/asparagus) and chive flowers. The pancakes are nutrient-dense and heart-healthy as they are made with oats, and the batter is quick as it’s made in a blender.

- Print

![root-vegetable_cta_banner-scaled](https://blog.botanicalkitchen.com/hubfs/root-vegetable_cta_banner-scaled.jpg "root-vegetable_cta_banner-scaled")

weekly news ![](https://www.botanicalkitchen.com/wp-content/uploads/2021/11/heart-1.png)letter

join patch to PLATE membership

[![June 1st 2021](https://no-cache.hubspot.com/cta/default/4492132/bfea87df-b3f1-48c3-9757-21315d42e57a.png)](https://cta-redirect.hubspot.com/cta/redirect/4492132/bfea87df-b3f1-48c3-9757-21315d42e57a)

![BK logo in white](https://blog.botanicalkitchen.com/hubfs/BK%20logo%20in%20white.png "BK logo in white")

### Food is a Powerful Tool in Healthcare

Receive our Food as Medicine Newsletter.

### Pages

- [Home](https://www.botanicalkitchen.com/)
- [About Us](https://www.botanicalkitchen.com/about-company/)
- [Membership Plans](https://www.botanicalkitchen.com/about-botanical-kitchen-membership/)
- [Recipes](https://www.botanicalkitchen.com/recipe_category/)
- [Media & Events](https://www.botanicalkitchen.com/media-events/)
- [Contact Us](https://www.botanicalkitchen.com/contact/)
- [Blog](https://blog.botanicalkitchen.com/)
- [Membership FAQs](https://www.botanicalkitchen.com/membership-faqs/)
- [References](https://www.botanicalkitchen.com/bibliography/)

### Legal

- [Terms](https://www.botanicalkitchen.com/terms-and-conditions/)
- [Privacy Policy](https://www.botanicalkitchen.com/privacy-policy/)

### Follow Us

<https://www.instagram.com/botanicalkitchen.eat/?hl=en> <https://www.facebook.com/botanicalkitchen.eat/> <https://www.linkedin.com/in/karina-hines-80975b162/> [![](https://www.botanicalkitchen.com/wp-content/uploads/2024/03/substrack-white-icon.png)](https://substack.com/@karinahinesbotanicalkitchen)

Copyright © 2026. Botanical Kitchen. \*The information on this website is for educational purposes and is not intended to diagnose, treat, prevent, or cure any disease or been evaluated by the FDA.